Hi all,
I am sooo happy to see this website. I have been "OCD" all my life although my family will tell you different. I sucked my thumb until I was 6, split my lip and it didn't heal for years and then one day I got a hangnail.. And I'm guessing you all know where it went after that. I would really like to stop, one of the reasons is that the noise of me picking my finger actually makes my partner sick. But it is so ingrained does anyone have any advice? I have a nasty habit of sharpening pencils to get under the nail bed better and it has gotten to the point that I will only buy 0.5 lead because those are the only ones that will sharpen :( I am in therapy but we haven't really gotten to my compulsiveness yet..
Peace to all!
Ky